Serving is critical, not only for a team’s success, but an individual’s, as well.
It is the first touch on the defensive side of the ball, and sets the tone for each point.
A strong serve not only sets your team up for a tactical advantage, but a psychological one, as well.
A less than perfect pass limits an opponent’s offensive options and makes them more predictable.
Imposing a relentless serve on an opponent can have a tremendous impact on the confidence of both teams.
A player with strong serving skills will always play an important role on her team.
Accuracy and power are essential components of a strong serve.
Simple movements are better than complex movements. It makes the skill repeatable.